About

ABOUT COMPASS NORTH

COMPASS NORTH

Compass North was created as a culmination of many ideals. Throughout my life,
I have always had an interest in sport and keeping fit. As a teacher, this interest carried on and led me to further study of children’s fitness and the benefits of this in education.

As a mother, I struggled to find time to look after my own fitness within a busy work and family life…and so the concept of Compass North began.

Many of us, adults and children alike, for various reasons, are simply not active enough. By making fitness more accessible, then more people will be moving in the right direction – towards optimal health.

BURN CALORIES

WEIGHT LOSS

INCREASE STRENGTH

INCREASE ENERGY

ABOUT COMPASS NORTH

 

Compass North is the pioneering company for the GPS programme. General Physical Skills are developed through functional movements, calisthenics and stretching techniques.

The GPS for Kids programme combines elements of gymnastics, body weight movements and familiar games to develop the General Physical Skills our children need for a happy, healthy foundation in life. Skills such as balance, co-ordination, strength, speed, agility and endurance are all included in all the Compass North Classes.